Sleep Like a Baby: Brain Training and Effortless Sleep

Event Details

This is a virtual program.

With the holidays coming up, many people struggle with

getting that deep restorative sleep we all need to learn, love and live our best lives. Diane Grimard Wilson,

author of the number one best-selling Brain Dance will help us rewire our habits to lure the best sleep possible.

The first 15 registered participants will receive a Sleepytime kit from us!

This is a virtual program. Please register with your email to receive a Zoom link to attend. Any questions, please contact Skye Lavin at slavin@fppl.org.

Event Type(s): Health & Fitness

Age Group(s): Adults

Registration is closed

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