Healthy Living for Your Brain and Body: Tips from the Latest Research

10:30 AM - 11:30 AM
Forest Park Public Library
Austin Room

Event Details

How do we optimize our physical and cognitive health as we age?  Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagements, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. 

Event Type(s): Health & Fitness
Age Group(s): Adults

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