Sound Inspiration/ Bath

7:00 PM - 8:00 PM
Forest Park Public Library
Austin Room

Event Details

Join facilitator Mehtab Kirtan for an experience in sound. Lay back and allow the precise vibrations of the gong, harmonium, hand drums and voice to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.


No skills, abilities, or beliefs are required to take part in this offering.


Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to meditation.

Event Type(s): Culture & Community, Health & Fitness
Age Group(s): Adults, Young Adults

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