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CREATED:20221026T200709Z
DTSTAMP:20221026T200709Z
LAST-MODIFIED:20221104T154604Z
DESCRIPTION:With Forest Park-er Rose Mattax\, earn simple exercises that will keep you happy\, healthy and resilient. We'll combine breathing\, visualization and gentle movement to enhance memory\, clear thinking\, strengthen the immune system\, relieve joint discomfort\, normalize blood pressure\, feel more vibrant\, full of energy and joy and more. Dress comfortably.\n\n
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With Forest Park-er Rose Mattax\, earn simple exercises that will keep you happy\, healthy and resilient. We'll combine breathing\, visualization and gentle movement to enhance memory\, clear thinking\, strengthen the immune system\, relieve joint discomfort\, normalize blood pressure\, feel more vibrant\, full of energy and joy and more. Dress comfortably.
TITLE:Building Resilience for Seniors
SUMMARY:Building Resilience for Seniors
LOCATION:Forest Park Public Library at Austin Room
URL:https://fppl.evanced.info/signup/eventdetails?eventid=19803&lib=0
UID:https://fppl.evanced.info/signup/eventdetails?eventid=19803&lib=0
CATEGORIES:Health & Fitness, Culture & Community
DTSTART:20230118T171500Z
DTEND:20230118T181500Z
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